"All you want is to feel comfortable in
your own skin - and around food."

You’ve been searching for a solution.
And you know it’s not another diet.

You’re not asking for too much ...
I’m here to help women like you learn how to enjoy food from a place of mindfulness, and leave the blaming and shaming in the past. It’s time to find comfort and contentment beyond food.
Forget the fasting, the calorie counting or the latest fad diet ...
 Uncover the truth about the emotional drivers at play each time you take a bite, the foods that are best for your body, and most importantly, learn what you’re truly capable of.
You shouldn’t have to think about food all the time ...
Through one-to-one coaching, I show my clients how they can regulate their eating and incorporate nourishing food into their life, without overhauling their lifestyle.  

#notadietitian
What should you know about me?

I love listening

I know how complex your relationship can be with food. Tell me all about it.

I’m all positivity

I believe in you endlessly. Anything is possible, and there is always a way forward.

I’m flexible

I’ll help you make it work.  Live in my cozy office or on your own couch over Zoom/ phone, we’ll fit your sessions in.

With her unique qualities, wealth of knowledge and diverse experience, Matty has helped me
pinpoint the blockages and triggers that caused my emotional eating and guided me in finding
healthier ways towards self-nourishment and ultimate healing.

R.B. London

This is unlike anything I’ve done before. Other solutions were all based on restricting foods, but as long as you don’t address the emotions beneath your eating habits, you’ll just keep hopping from diet to diet. With her intuitive manner and her ability to regulate, Matty makes you feel normal, empowered and understood!

 M.F. London

I haven’t been this happy in my life.
Matty has patiently and calmly encouraged me to talk through and make sense of my thoughts, feelings, and goals. I no longer obsess over food all the time. I am in a really good place.

A.G. London

Initially, I signed up with a goal to shed the stubborn 10 pounds that just weren’t shifting, but as I
worked my way through the mindset transformation, it opened my eyes towards a goal far bigger
and more rewarding than I could ever have imagined.

R.F. London

In the inviting cocoon of Matty’s validating and non-judgemental presence, I felt empowered to
reach deep into my subconscious and uncover the vulnerabilities holding me back. I’m proud to
share I have mastered true self-discipline.

M. S. London

I used to have binge attacks, with one cheat always triggering a chain of overeating. Matty taught me how to eat consciously and deliberately so I can quickly get back on track. The emotional component of this coaching is the game-changer here.

Y.G. London

Hi, I’m Matty.

For as long as I can remember, I struggled with overeating.
I spent my teenagehood juggling diets - and cheating on them.
Sure, some diets actually worked and brought results for a while,
but food took over a huge part of my brain. I was constantly thinking about my next meal/snack/cheat.

As long as I was completely beholden to my food plan 200%,
I lost weight.
But as soon as I eased up from the rigidness of the program,
I felt unsafe around food.
I wasn’t in control - the Food
controlled me.

That’s when I realised there was a missing link.
I knew there had to be more at play here than just lack of self-control.

"Ultimately, food was here to stay -
it was part of my life."

How could I experience it better?

So armed with determination to finally crack the enigma of eating, I studied the psychology
of food at the Torah Psychology School of Coaching and Counseling.

 And that’s when things finally shifted.
I discovered the emotions that drive eating, the tools to regulate them and most
importantly, the belief that I could do it.
Now, I want to show you how you too can get unstuck, take control, and transform. ​

Feel fulfilled. Find freedom. Live life better.

If you’re ready to take your life up a notch, I’m here to guide you towards
a balanced, nourishing lifestyle.

Work with me

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