With her unique qualities, wealth of knowledge and diverse experience, Matty has helped me
pinpoint the blockages and triggers that caused my emotional eating and guided me in finding
healthier ways towards self-nourishment and ultimate healing.
Because I had just gone
through a tray of cake
A jumbo-sized bag
of potato chips
and the kids'
leftover supper
before opening the fridge, closing it,
and then vowing that I would starve
myself for the rest of the week
With her unique qualities, wealth of knowledge and diverse experience, Matty has helped me
pinpoint the blockages and triggers that caused my emotional eating and guided me in finding
healthier ways towards self-nourishment and ultimate healing.
This is unlike anything I’ve done before. Other solutions were all based on restricting foods, but as long as you don’t address the emotions beneath your eating habits, you’ll just keep hopping from diet to diet. With her intuitive manner and her ability to regulate, Matty makes you feel normal, empowered and understood!
I haven’t been this happy in my life.
Matty has patiently and calmly encouraged me to talk through and make sense of my thoughts, feelings, and goals. I no longer obsess over food all the time. I am in a really good place.
Initially, I signed up with a goal to shed the stubborn 10 pounds that just weren’t shifting, but as I
worked my way through the mindset transformation, it opened my eyes towards a goal far bigger
and more rewarding than I could ever have imagined.
In the inviting cocoon of Matty’s validating and non-judgemental presence, I felt empowered to
reach deep into my subconscious and uncover the vulnerabilities holding me back. I’m proud to
share I have mastered true self-discipline.
I used to have binge attacks, with one cheat always triggering a chain of overeating. Matty taught me how to eat consciously and deliberately so I can quickly get back on track. The emotional component of this coaching is the game-changer here.
